LIT TEAM TRAINING
Stevens Point #1 Team Training!
WHAT IS LIT?
LIT team training workouts are designed with everything you need. We train three days a week on strength, focusing each day on different muscle groups. In between strength days, we have Bootcamp and Knockout which will burn calories and make you move in different ways. Expect to leave each day feeling strong, confident and satisfied with your hard work.
We are here for you and can accommodate a variety of fitness levels. This balanced program will give you the optimal results you have been looking for. The only thing missing is you!
STRENGTH
Lifting heavy to build muscle. Upper body, lower body, total body using barbells, dumb bells and so much more.
BOOTCAMP
Unleash your inner athlete with this challenging, fun, and results-driven workout featuring battle ropes, med balls, sleds, TRX and more!
BOXING BOOTCAMP
Boxing workout using a variety of strikes, kicks and explosive moves.
Your first LIT workout is FREE!
Fill out the form below to inquire.
PRICING
Members
$55/mo with 1 year commitment*
$65/mo*
Reservations
Members! Sign up in the 212 app. Guests are welcome to visit the member services desk to sign up upon arrival.
*Myzone Belt is recommended for all workouts.
Monthly Perks
Free, monthly InBody scan
Accountability group in the WhatsApp for members only
Wednesday sauna and cold sessions
New programing and moves every month
Experienced trainers helping you achieve your goals
LIT library
Birthday box celebration and more to come!
Discounted Myzone belt $89 ($99 value)*
Meet Your LIT Trainers
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Nina O'Brien
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Isaac Mlodik
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Hailey Strahle
“Results can happen with team training! Your team is amazing and really has pushed me out of my comfort zone. Such a great program! By the way, I’m 53 and have dropped my body age to 41! Lost 5.2lbs, 8.1lbs of body fat and gained 2.9lbs of muscle!”
“LIT provides a whole body workout that builds strength and endurance in a fun, energetic environment. The solidarity and accountability present in the group setting enhance my mental and physical well-being.”